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Race Time Simulator

Nicole Koch

Vienna 23 · HYROX WOMEN

Total Time

55:36+48:01+10:09=1:53:46

Running Pace (average per lap)

06:57top 0.0%

Ski Erg

06:22top 0.0%

Sled Push

03:11top 0.0%

Sled Pull

07:50top 0.0%

Burpee Broad Jumps

09:22top 0.0%

Row

06:18top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

07:43top 0.0%

Wall Balls

05:00top 0.0%

Roxzone (transition + rest)

10:09top 0.0%