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Race Time Simulator

Birgit Kopf

Vienna 23 · HYROX PRO WOMEN

Total Time

46:00+37:11+07:07=1:30:18

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

03:52top 0.0%

Sled Pull

06:30top 0.0%

Burpee Broad Jumps

04:31top 0.0%

Row

05:03top 0.0%

Farmers Carry

03:18top 0.0%

Sandbag Lunges

04:11top 0.0%

Wall Balls

05:07top 0.0%

Roxzone (transition + rest)

07:07top 0.0%