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Race Time Simulator

Emma Skinner, Seoc Malone, Mhairi Clelland, Rory Stariski

Glasgow 23 · HYROX TEAM RELAY MIXED

Total Time

36:00+26:37+08:20=1:10:57

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

02:40top 0.0%

Row

04:14top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

03:16top 0.0%

Roxzone (transition + rest)

08:20top 0.0%