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Race Time Simulator

Emma Dobbin, David Clark, Charlotte Gowdy, Philip Turbitt

Glasgow 23 · HYROX TEAM RELAY MIXED

Total Time

37:12+31:41+06:24=1:15:17

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:54top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

06:05top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

06:24top 0.0%

Race Time Simulator

Emma Dobbin, David Clark, Charlotte Gowdy, Philip Turbitt

Glasgow 23 · HYROX TEAM RELAY MIXED

Total Time

37:12+31:41+06:24=1:15:17

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:54top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

06:05top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

06:24top 0.0%