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Race Time Simulator

Vivian Franklin, Kirstyn Brogan, Gill Irvine, Inass Osman

Glasgow 23 · HYROX TEAM RELAY WOMEN

Total Time

44:40+43:56+07:27=1:36:03

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

06:10top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

09:58top 0.0%

Burpee Broad Jumps

06:02top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

07:21top 0.0%

Wall Balls

04:42top 0.0%

Roxzone (transition + rest)

07:27top 0.0%