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Race Time Simulator

Siobhan Grady, Chloe Brown, Lisa Hamilton, Julie Gilmour

Glasgow 23 · HYROX TEAM RELAY WOMEN

Total Time

39:44+36:01+07:02=1:22:47

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

04:55top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:24top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

05:52top 0.0%

Roxzone (transition + rest)

07:02top 0.0%