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Race Time Simulator

Rebecca Hanwell, Charlotte Williams, Cassie Thomas, Lucy Dearden

Glasgow 23 · HYROX TEAM RELAY WOMEN

Total Time

34:48+26:13+06:10=1:07:11

Running Pace (average per lap)

04:21top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

03:01top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:19top 0.0%

Sandbag Lunges

02:43top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

06:10top 0.0%