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Race Time Simulator

Salma Abraham, Harley Machaffie, Sofi Polcownuk, Sinead Walker

Glasgow 23 · HYROX TEAM RELAY WOMEN

Total Time

42:56+34:06+06:51=1:23:53

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

05:01top 0.0%

Burpee Broad Jumps

04:35top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

05:17top 0.0%

Roxzone (transition + rest)

06:51top 0.0%