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Race Time Simulator

Elaine Mccubbin, Angela Walsh, Alison Smith, Melanie Fraser

Glasgow 23 · HYROX TEAM RELAY WOMEN

Total Time

43:52+40:26+07:55=1:32:13

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

06:35top 0.0%

Burpee Broad Jumps

07:32top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

05:49top 0.0%

Wall Balls

04:56top 0.0%

Roxzone (transition + rest)

07:55top 0.0%