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Race Time Simulator

Rachel Sissons, Mel Rose, Nicole Curran, Lucinda Coy

Glasgow 23 · HYROX TEAM RELAY WOMEN

Total Time

35:04+31:40+06:00=1:12:44

Running Pace (average per lap)

04:23top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

04:44top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

05:27top 0.0%

Roxzone (transition + rest)

06:00top 0.0%