Race Time Simulator

Jill Ogilvie-Laing, Angela Maclennan, Lorna Maclennan, Wendy Macdonald

Glasgow 23 · HYROX TEAM RELAY WOMEN

Total Time

44:56+42:15+08:01=1:35:12

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

05:31top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

05:22top 0.0%

Burpee Broad Jumps

09:01top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

05:39top 0.0%

Wall Balls

07:15top 0.0%

Roxzone (transition + rest)

08:01top 0.0%