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Race Time Simulator

Lynsey Webber, Chris Emmott-Mangnall, Lisa Penchion, Mark Elder

Glasgow 23 · HYROX TEAM RELAY MIXED

Total Time

47:28+42:46+09:54=1:40:08

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

06:10top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

05:24top 0.0%

Burpee Broad Jumps

05:51top 0.0%

Row

06:23top 0.0%

Farmers Carry

03:11top 0.0%

Sandbag Lunges

06:01top 0.0%

Wall Balls

06:31top 0.0%

Roxzone (transition + rest)

09:54top 0.0%