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Race Time Simulator

Liz Mackillop, Lynsay Mcewen

Glasgow 23 · HYROX DOUBLES WOMEN

Total Time

1:20:00+44:01+09:06=2:13:07

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

04:55top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:40top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

07:33top 0.0%

Wall Balls

05:06top 0.0%

Roxzone (transition + rest)

09:06top 0.0%