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Race Time Simulator

Carly O’Neill, Shannon Hopkirk

Glasgow 23 · HYROX DOUBLES WOMEN

Total Time

36:56+25:29+03:59=1:06:24

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

03:09top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

02:50top 0.0%

Roxzone (transition + rest)

03:59top 0.0%