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Race Time Simulator

Tracy Williamson, Claire Mcfarlane

Glasgow 23 · HYROX DOUBLES WOMEN

Total Time

44:00+27:39+06:00=1:17:39

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

03:57top 0.0%

Burpee Broad Jumps

03:03top 0.0%

Row

05:45top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

03:11top 0.0%

Roxzone (transition + rest)

06:00top 0.0%