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Race Time Simulator

Leah Smith, Denise Brazier

Glasgow 23 · HYROX DOUBLES WOMEN

Total Time

36:00+21:42+03:19=1:01:01

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

02:51top 0.0%

Burpee Broad Jumps

02:07top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

02:29top 0.0%

Wall Balls

02:40top 0.0%

Roxzone (transition + rest)

03:19top 0.0%