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Race Time Simulator

Linzi Rutherford, Amanda Dickson

Glasgow 23 · HYROX DOUBLES WOMEN

Total Time

49:28+34:00+10:55=1:34:23

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

05:08top 0.0%

Burpee Broad Jumps

04:52top 0.0%

Row

05:32top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

04:18top 0.0%

Wall Balls

05:52top 0.0%

Roxzone (transition + rest)

10:55top 0.0%