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Race Time Simulator

Rachel Dick, Hannah Greer

Glasgow 23 · HYROX DOUBLES WOMEN

Total Time

54:32+29:58+05:13=1:29:43

Running Pace (average per lap)

06:49top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

03:12top 0.0%

Roxzone (transition + rest)

05:13top 0.0%