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Race Time Simulator

Kirsty Walker, Sarah Toms

Glasgow 23 · HYROX DOUBLES WOMEN

Total Time

42:08+20:59+04:12=1:07:19

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

02:19top 0.0%

Burpee Broad Jumps

02:17top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

02:12top 0.0%

Wall Balls

02:36top 0.0%

Roxzone (transition + rest)

04:12top 0.0%

Race Time Simulator

Kirsty Walker, Sarah Toms

Glasgow 23 · HYROX DOUBLES WOMEN

Total Time

42:08+20:59+04:12=1:07:19

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

02:19top 0.0%

Burpee Broad Jumps

02:17top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

02:12top 0.0%

Wall Balls

02:36top 0.0%

Roxzone (transition + rest)

04:12top 0.0%