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Race Time Simulator

Codie Mcnally, Emily Welsby

Glasgow 23 · HYROX DOUBLES WOMEN

Total Time

46:24+25:13+05:06=1:16:43

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

03:45top 0.0%

Burpee Broad Jumps

02:45top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

02:41top 0.0%

Roxzone (transition + rest)

05:06top 0.0%