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Race Time Simulator

Shelley Gierula, Leane King

Glasgow 23 · HYROX DOUBLES WOMEN

Total Time

47:12+26:59+05:19=1:19:30

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:24top 0.0%

Burpee Broad Jumps

03:56top 0.0%

Row

05:19top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

02:58top 0.0%

Roxzone (transition + rest)

05:19top 0.0%

Race Time Simulator

Shelley Gierula, Leane King

Glasgow 23 · HYROX DOUBLES WOMEN

Total Time

47:12+26:59+05:19=1:19:30

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:24top 0.0%

Burpee Broad Jumps

03:56top 0.0%

Row

05:19top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

02:58top 0.0%

Roxzone (transition + rest)

05:19top 0.0%