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Race Time Simulator

Ashley Moore, Kirsty Chalmers

Glasgow 23 · HYROX DOUBLES WOMEN

Total Time

56:56+31:05+06:00=1:34:01

Running Pace (average per lap)

07:07top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

06:00top 0.0%