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Race Time Simulator

Brandon Mills, Niamh Young

Glasgow 23 · HYROX DOUBLES MIXED

Total Time

40:00+23:14+04:24=1:07:38

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

02:51top 0.0%

Burpee Broad Jumps

03:01top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:43top 0.0%

Wall Balls

03:17top 0.0%

Roxzone (transition + rest)

04:24top 0.0%

Race Time Simulator

Brandon Mills, Niamh Young

Glasgow 23 · HYROX DOUBLES MIXED

Total Time

40:00+23:14+04:24=1:07:38

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

02:51top 0.0%

Burpee Broad Jumps

03:01top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:43top 0.0%

Wall Balls

03:17top 0.0%

Roxzone (transition + rest)

04:24top 0.0%