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Race Time Simulator

Kirsti Smith, Susan Macdonald

Glasgow 23 · HYROX DOUBLES WOMEN

Total Time

1:12:56+28:12+07:14=1:48:22

Running Pace (average per lap)

09:07top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

03:41top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

03:23top 0.0%

Roxzone (transition + rest)

07:14top 0.0%