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Race Time Simulator

Lauren Donohoe, Rosie Traynor

Glasgow 23 · HYROX DOUBLES WOMEN

Total Time

51:20+33:51+07:23=1:32:34

Running Pace (average per lap)

06:25top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

05:25top 0.0%

Burpee Broad Jumps

05:10top 0.0%

Row

06:09top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

07:23top 0.0%