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Race Time Simulator

Lisa Ambrus, Kim Anderson

Glasgow 23 · HYROX DOUBLES WOMEN

Total Time

45:44+26:44+05:43=1:18:11

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

05:19top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

02:59top 0.0%

Roxzone (transition + rest)

05:43top 0.0%

Race Time Simulator

Lisa Ambrus, Kim Anderson

Glasgow 23 · HYROX DOUBLES WOMEN

Total Time

45:44+26:44+05:43=1:18:11

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

05:19top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

02:59top 0.0%

Roxzone (transition + rest)

05:43top 0.0%