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Race Time Simulator

Rudi Colman, Megan Lowery

Glasgow 23 · HYROX DOUBLES MIXED

Total Time

37:36+23:06+03:35=1:04:17

Running Pace (average per lap)

04:42top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

02:39top 0.0%

Burpee Broad Jumps

02:26top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

03:03top 0.0%

Wall Balls

03:15top 0.0%

Roxzone (transition + rest)

03:35top 0.0%