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Race Time Simulator

Miranda Sametz, Naomi Mcminn

Glasgow 23 · HYROX DOUBLES WOMEN

Total Time

38:32+24:03+03:42=1:06:17

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:12top 0.0%

Burpee Broad Jumps

03:01top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

02:43top 0.0%

Roxzone (transition + rest)

03:42top 0.0%