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Race Time Simulator

Joanna Mccagherty, Kerry O’Neill

Glasgow 23 · HYROX DOUBLES WOMEN

Total Time

44:48+26:28+04:24=1:15:40

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

03:31top 0.0%

Burpee Broad Jumps

03:43top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

03:05top 0.0%

Roxzone (transition + rest)

04:24top 0.0%