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Race Time Simulator

Lucy Hack, Rosie Blount

Glasgow 23 · HYROX DOUBLES WOMEN

Total Time

36:16+20:41+03:27=1:00:24

Running Pace (average per lap)

04:32top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:23top 0.0%

Sled Pull

02:16top 0.0%

Burpee Broad Jumps

02:17top 0.0%

Row

04:24top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:18top 0.0%

Wall Balls

02:23top 0.0%

Roxzone (transition + rest)

03:27top 0.0%