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Race Time Simulator

David Ross-Lonergan, David Steele

Glasgow 23 · HYROX DOUBLES MEN

Total Time

58:24+30:23+05:44=1:34:31

Running Pace (average per lap)

07:18top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:53top 0.0%

Wall Balls

04:28top 0.0%

Roxzone (transition + rest)

05:44top 0.0%