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Race Time Simulator

Lyndsey Knox, John Donnelly

Glasgow 23 · HYROX DOUBLES MIXED

Total Time

41:04+25:32+04:53=1:11:29

Running Pace (average per lap)

05:08top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

02:47top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

04:53top 0.0%