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Race Time Simulator

Nikki Hunter, Rachel Holt

Glasgow 23 · HYROX DOUBLES WOMEN

Total Time

42:40+27:26+05:32=1:15:38

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

04:54top 0.0%

Burpee Broad Jumps

03:04top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

03:04top 0.0%

Roxzone (transition + rest)

05:32top 0.0%

Race Time Simulator

Nikki Hunter, Rachel Holt

Glasgow 23 · HYROX DOUBLES WOMEN

Total Time

42:40+27:26+05:32=1:15:38

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

04:54top 0.0%

Burpee Broad Jumps

03:04top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

03:04top 0.0%

Roxzone (transition + rest)

05:32top 0.0%