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Race Time Simulator

Siobhan Sheehan, Megan Kerrigan

Glasgow 23 · HYROX DOUBLES WOMEN

Total Time

40:00+22:01+03:35=1:05:36

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

02:55top 0.0%

Burpee Broad Jumps

02:08top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

02:03top 0.0%

Wall Balls

02:31top 0.0%

Roxzone (transition + rest)

03:35top 0.0%