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Race Time Simulator

Liam Conroy, Andy Forrest

Glasgow 23 · HYROX DOUBLES MEN

Total Time

40:32+26:43+04:55=1:12:10

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

02:52top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

04:55top 0.0%