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Race Time Simulator

Shirley Frew, Anne Martin

Glasgow 23 · HYROX DOUBLES WOMEN

Total Time

45:44+29:10+05:14=1:20:08

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

04:16top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

03:18top 0.0%

Roxzone (transition + rest)

05:14top 0.0%