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Race Time Simulator

Gail Mitchell, Louise Lilley

Glasgow 23 · HYROX DOUBLES WOMEN

Total Time

53:44+32:24+10:06=1:36:14

Running Pace (average per lap)

06:43top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

05:11top 0.0%

Row

05:45top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

10:06top 0.0%