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Race Time Simulator

Niamh Macpherson, Corrine Bird

Glasgow 23 · HYROX DOUBLES WOMEN

Total Time

41:12+25:15+06:37=1:13:04

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

02:58top 0.0%

Burpee Broad Jumps

03:03top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

02:52top 0.0%

Roxzone (transition + rest)

06:37top 0.0%