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Race Time Simulator

Lauren Sheppard, Danny Flitney

Glasgow 23 · HYROX DOUBLES MIXED

Total Time

43:12+33:12+06:41=1:23:05

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

03:01top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

05:59top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

03:27top 0.0%

Wall Balls

05:33top 0.0%

Roxzone (transition + rest)

06:41top 0.0%