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Race Time Simulator

Emma Carroll, James Mccourt

Glasgow 23 · HYROX DOUBLES MIXED

Total Time

42:40+26:44+06:46=1:16:10

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

03:17top 0.0%

Burpee Broad Jumps

02:47top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

06:46top 0.0%