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Race Time Simulator

James Smyth, Gerard Burns

Glasgow 23 · HYROX DOUBLES MEN

Total Time

40:00+24:14+03:59=1:08:13

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

02:32top 0.0%

Burpee Broad Jumps

03:09top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

02:25top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

03:59top 0.0%