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Race Time Simulator

Ryan Gilfoyle

Glasgow 23 · HYROX PRO MEN

Total Time

41:20+33:35+04:15=1:19:10

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

03:01top 0.0%

Sled Pull

05:15top 0.0%

Burpee Broad Jumps

04:03top 0.0%

Row

04:29top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

05:02top 0.0%

Wall Balls

05:06top 0.0%

Roxzone (transition + rest)

04:15top 0.0%