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Race Time Simulator

Gareth Aspinwall

Glasgow 23 · HYROX PRO MEN

Total Time

44:00+33:23+05:17=1:22:40

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

05:37top 0.0%

Wall Balls

06:01top 0.0%

Roxzone (transition + rest)

05:17top 0.0%

Race Time Simulator

Gareth Aspinwall

Glasgow 23 · HYROX PRO MEN

Total Time

44:00+33:23+05:17=1:22:40

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

05:37top 0.0%

Wall Balls

06:01top 0.0%

Roxzone (transition + rest)

05:17top 0.0%