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Race Time Simulator

Lorraine Smyth

Glasgow 23 · HYROX PRO WOMEN

Total Time

44:56+44:40+04:32=1:34:08

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

05:33top 0.0%

Sled Pull

06:15top 0.0%

Burpee Broad Jumps

07:41top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

06:07top 0.0%

Wall Balls

06:31top 0.0%

Roxzone (transition + rest)

04:32top 0.0%