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Race Time Simulator

Ben Spilman

Glasgow 23 · HYROX PRO MEN

Total Time

30:00+28:50+03:07=1:01:57

Running Pace (average per lap)

03:45top 0.0%

Ski Erg

03:40top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

04:02top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

04:46top 0.0%

Roxzone (transition + rest)

03:07top 0.0%