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Race Time Simulator

Helen Ormerod

Glasgow 23 · HYROX PRO WOMEN

Total Time

36:24+36:50+04:58=1:18:12

Running Pace (average per lap)

04:33top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

03:50top 0.0%

Sled Pull

06:34top 0.0%

Burpee Broad Jumps

05:34top 0.0%

Row

05:07top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:37top 0.0%

Wall Balls

04:11top 0.0%

Roxzone (transition + rest)

04:58top 0.0%