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Race Time Simulator

Dave Holden

Glasgow 23 · HYROX MEN

Total Time

39:12+39:55+06:02=1:25:09

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

07:25top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

09:45top 0.0%

Roxzone (transition + rest)

06:02top 0.0%