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Race Time Simulator

Lauren Nisbet

Glasgow 23 · HYROX WOMEN

Total Time

46:00+33:47+05:19=1:25:06

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

04:49top 0.0%

Burpee Broad Jumps

05:34top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

04:47top 0.0%

Roxzone (transition + rest)

05:19top 0.0%