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Race Time Simulator

Patrick Odonnell

Glasgow 23 · HYROX MEN

Total Time

48:56+54:26+09:04=1:52:26

Running Pace (average per lap)

06:07top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

04:26top 0.0%

Sled Pull

06:23top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:34top 0.0%

Farmers Carry

02:47top 0.0%

Sandbag Lunges

09:54top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:04top 0.0%

Race Time Simulator

Patrick Odonnell

Glasgow 23 · HYROX MEN

Total Time

48:56+54:26+09:04=1:52:26

Running Pace (average per lap)

06:07top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

04:26top 0.0%

Sled Pull

06:23top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:34top 0.0%

Farmers Carry

02:47top 0.0%

Sandbag Lunges

09:54top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:04top 0.0%