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Race Time Simulator

Rachael Cassidy

Glasgow 23 · HYROX WOMEN

Total Time

40:56+31:41+04:20=1:16:57

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

04:20top 0.0%